What to Expect at Your Dental Check-Up - dr chauvin lafayette la

What to Expect at Your Dental Check-Up

Are you dreading your regularly scheduled visit to the dentist? If you are, you’re not alone, but fear not: a visit to the dentist’s office isn’t nearly as bad as it sounds. 

Dental offices like Dr. Chauvin’s office will do everything they can to make you more comfortable, and even if there’s somewhere you’d rather be, your mouth will thank you later. 

Before the visit

It’s a good idea to ask your dentist’s office how long the appointment will last, then add some extra time to that. You don’t want to feel rushed or stressed while you’re in the dentist’s chair. Plus, if it’s been a long time since your last visit, the check-up could take longer. 

Another thing you should do — if you have dental insurance — is to make sure that your dentist is part of your insurance network. Check with your dentist’s office beforehand to see if you will have to pay a copay or other fees when you get there. 

The check-up 

Arrive early at your dentist’s office to fill out paperwork, and also to make sure the staff has everything they need to complete your visit. 

Here’s what will typically happen during the exam: 

  • A dental hygienist will use a set of ultrasonic tools to clean your teeth. He or she will work to get rid of plaque and tartar on your teeth and along your gum line. 
  • The hygienist will also floss in between your teeth. If you feel pain or discomfort at any time during the cleaning, let the hygienist know. 
  • If you haven’t had a cleaning in a long time, you might need a deep cleaning, in which case your dentist will likely have to inject novocaine or something similar to numb the gums. 
  • The hygienist will also polish your teeth and then give your mouth a good rinse. 
  • After the hygienist is done, you might get X-rays done, depending on the last time your mouth was X-rayed. 
  • The final person inspecting your mouth will be the dentist, who will inspect your teeth and gums and rate the strength of each tooth and search for any pockets or gaps in between your teeth and gums. Sometimes, this causes mild pain, discomfort, or slight bleeding. Don’t be alarmed – this happens to many people.
  • If there are no problems detected, you’ll probably schedule your next check-up and call it a day. If the dentist finds any issues, he or she will discuss them with you and determine the next course of action. 

Schedule Your Next Appointment with Dr. Tim Chauvin

If it’s time for your next check-up and cleaning, don’t hesitate. Your oral health depends on it! Contact Dr. Tim Chauvin’s office today. 

How to combat halitosis - dr chauvin lafayette la

How to combat halitosis

It’s not a pleasant subject to talk about, but if you’re suffering from bad breath, you need to know you have it — and that there are things you can do to prevent it. 

What are the causes of halitosis or bad breath?

Bad breath, also known as halitosis or malodor, is most often caused by something happening in your mouth, like bacteria that cause the gums to swell and emit a sulfur-like smell, or cavities. 

Here are some other reasons you might have bad breath: 

  • Diabetes
  • Liver disease
  • Respiratory tract infections
  • Chronic bronchitis

How to combat bad breath

If you’re suffering from bad breath (just like those people around you), fortunately, there are things you can do to get rid of it and keep it from coming back. These include: 

  • Rinsing with mouthwash: Did you know that mouthwash not only adds a minty freshness to your breath, it also kills bacteria? Just make sure you choose a mouthwash that kills bacteria, and it’ll help eliminate some of the source of bad breath.

  • Maintain a healthy, balanced diet: There are some diets out there, like fasting and no-carb diets, that can cause bad breath. If you’ve had problems with halitosis, you should avoid these extreme diets. Although garlic, onions and some spices are good for your body, they’re not good for your mouth. You shouldn’t eat them if you’re trying to improve your breath.

  • Tongue-scraping: The two most common bacteria in your mouth that are widely known for causing bad breath and tooth decay are called Mutans streptococci and Lactobacilli. If you scrape your tongue twice a day, research has shown that these two types of bacteria will be reduced in your mouth.

  • Brush and floss more often: Are you brushing your teeth twice a day? And are you flossing at least once a day? If you answered yes, are you being honest with yourself? If you’re not brushing and flossing in accordance with the standards listed above, then you’re not getting rid of all the plaque in your mouth. Plaque causes the bacteria that will bring you bad breath.

  • Quit using tobacco products: There’s a long list of reasons why you should quit smoking or using other nicotine products, and among them is bad breath. The time to quit is now.

  • Choose gum instead of mints: Just like your body gets addicted to sugar, your mouth is a big fan of sugar, too. Bacteria love sugar. They love it so much, they turn it into acid that breaks down your tooth enamel and causes bad breath. If you need something to freshen your breath, choose sugar-free gum instead of mints.

  • Stay hydrated: One of the causes of bad breath is an overly dry mouth, and one way to combat a dry mouth is by drinking plenty of water. Make sure you’re drinking at least 64 ounces a day.

  • Visit your dentist! This is last, but definitely not least. If you’re experiencing bad breath and none of the above solutions are helping, it’s time to call Dr. Tim Chauvin’s office to see how we can help. 

Set up a dental appointment with Dr. Tim Chauvin’s office today

If you are worried about bad breath, there are various options available for improvement. With the right dentist by your side, you can figure out the problem and your best solution. Chauvin, DDS & Associates in Lafayette La is here to help! Set up an appointment today.

Cross-bite correction and treatment - dr chauvin lafayette la

Cross-bite correction and treatment

A cross-bite is when your teeth are out of alignment. It is where your lower teeth will be outside of your top row of teeth. Cross-bite can make an individual feel self-conscious about their smile and other facial expressions. Let’s learn more about it.

What is a cross-bite?

In the simplest terms, a cross-bite occurs when your top teeth aren’t aligned with your bottom teeth. The clinical definition mentions tooth arches and jaw positions. No matter the cause, a cross-bite is essentially a misalignment. Cross-bites can occur from trauma, but most often, they are genetic. A cross-bite can specifically occur in children when their adult teeth grow before all of their baby teeth have a chance to fall out. It’s safe to say that if your parents had alignment issues, you might have them as well.

Anterior vs. Posterior

There are two kinds of cross-bites. An anterior cross-bite occurs when the front teeth on your top row fall behind the front teeth on your bottom row. This type of cross-bite is similar to an underbite. The second type of cross-bite is a posterior cross-bite. Posterior cross-bites occur when your top row of teeth falls inside your bottom row of teeth when you bite down. Luckily, both anterior and posterior cross-bites can be treated.

Cross-bite Correction and Treatment Options

Most dental professionals would agree that the best time to correct a cross-bite is as a child or teenager. There are treatments available for adults as well, but the earlier the cross-bite is detected and treated, the better. Most cross-bites are remedied by adjusting the teeth or jaw using orthodontic treatments and appliances.

Some treatment options that are available to correct cross-bites include: 

– Maxillary Expander

– Removable expander

– Braces

– Surgery in extreme cases

Many orthodontic professionals utilize a combined therapy of expanders and braces. The expanders work to create the correct amount of space in between the teeth so that the bites are aligned properly throughout the entire mouth. In adults, sometimes a removable expander can be prescribed that is only worn at night. Each case is different and will require its treatment plan.

The best place to start is by talking to your dentist about cross-bite correction and treatment options available to you or your child. As we’ve mentioned, cross-bites that are left untreated can cause even larger health issues down the road.

How can fixing a cross-bite connection help you? 

Getting your cross-bite connection fixed can help you in many ways. You will feel that your smile is even, and the face structure will be symmetrical. Most importantly, it can help you with chewing your food, and you can enjoy it in a better way. 

Also, you won’t wear down enamel or chip a tooth since your chewing will become even. Moreover, fixing a cross-bite can also have a lasting effect and can help in the correction of your teeth. As a result, you can avoid complications in the future and save a lot of money going towards the dental bills in the future. 

  • Improper alignment of the teeth can cause various problems such as: 
  • Wearing down teeth unevenly
  • Loss of enamel 
  • Become looser over time

Therefore, you should choose the best treatment options for cross-bite connection to avoid these complications.

Bottom Line: The Best Cross-bite Correction Treatment

If you are worried about your cross-bite connection, there are various treatment options available for you to choose. With the right dentist by your side, you can go through this process without any hassle.

Chauvin, DDS & Associates in Lafayette La is concerned about your smile! A cross-bite can affect your self-esteem as well as your oral health. We care about it all. If you’d like to learn more about how we can help you gain a perfect smile or restore your oral health, give us a call today at (337) 234-2186.

What is tooth contouring - dr chauvin lafayette la

What is tooth contouring?

Everybody wants a perfect smile! If you’re displeased with the shade of your teeth, you can have them whitened. If your teeth are crooked, you can get braces. But what do you do if your teeth are in an odd shape, or have small chips in them? The simple solution to it is tooth contouring!

What is tooth contouring?

Tooth contouring is an easy procedure that dentists use to adjust the shape of a person’s teeth. Your dentist will take some x-rays to see where the pulp is and then work with either a laser or a drill. Misshapen areas will be trimmed, teeth that are too long or badly shaped will be adjusted, and then everything is smoothed out and polished.

It can cost anywhere from $50-300 per tooth and may only require one 30-minute dentist appointment. And if the defects are due to an injury or accident, your insurance may cover some of the cost!

Another possible component of contouring is bonding. This is when the resin is applied to the tooth to fill in any chips or gaps, to add shape, or to improve the color. The tooth is etched so that the resin adheres properly. Your dentist may use a special conditioning liquid that helps the resin stick better, and then a light is shined on the resin to cure it. This can take anywhere from 30 minutes to an hour.

What are the benefits of tooth contouring?

Although it’s a cosmetic procedure, there are some dental health benefits from having your teeth contoured, chief among them being the cost. Contouring is much cheaper than braces! In some cases, contouring may eliminate the need for braces since it makes teeth look straighter and removes any overlaps.

Another perk of contouring is that it’s painless. Since all that is being removed is enamel, there’s typically no pain, which means no anesthesia is necessary! Tooth contouring also removes places where teeth overlap and other slight imperfections that ordinarily allow for plaque buildup, which lowers the risk for gum disease and tooth decay.

These benefits are just the tip of the iceberg since tooth contouring opens you up to many benefits such as:

  • Enhances your appearance by modifying your teeth’s size or shape.
  • Fixes the alignment or any cracks or chips in the teeth
  • Enables easy cleaning of spaces in the teeth
  • The entire process takes less than 60 minutes
  • Simple and painless process
  • A permanent procedure that does not need a further treatment
  • Improves the issues that are due to the grinding teeth
  • You don’t have to visit the doctor again and again since it is a one-time procedure

Are there any cons to contouring?

The biggest risk with contouring is weakened teeth. Since enamel is removed, reshaped teeth have higher chances of chip or staining. A vital recommendation is that you don’t chew on fingernails or pens, eat hard food, or open packages with your teeth to preserve your repairs.

Moreover, not everyone should go for this procedure since it only helps fix small imperfections with your teeth. Besides that, there is nothing more to worry about, but you can consult doctors regarding it for any questions.  

Contact a Dentist today for Tooth Contouring

Tooth contouring is a great way to ensure teeth in odd shapes or include a small chip in them can get into the right shape. With the right dental services, you can know about the steps before and after tooth contouring.

Therefore, Tim Chauvin, DDS & Associates, offers you high-quality services to patients in the vicinity of Lafayette and the surrounding areas. Call us today at (337) 234-2186 or book an appointment to enjoy a beautiful smile after tooth contouring. 

Is Something Wrong if You don’t have 32 Teeth - dr chauvin lafayette la

Is something wrong if you don’t have 32 teeth

Naturally, an adult has 32 teeth, out of which many remove their wisdom teeth, bringing the total count down to 28. However, some people never develop their wisdom teeth. In other cases, people don’t have their other permanent teeth. 

Well, to be clear, this does not happen due to tooth loss from injury or decay- the teeth just never developed in the first place. 

Is something wrong if you don’t have 32 teeth? This answer depends on the reason for missing teeth. 

Why do Some Teeth not Develop?

The simplest answer is genetics. There is a term that’s used when a person is missing 6 or fewer permanent teeth, hypodontia. On the other hand, when a person is missing more than six permanent teeth, it’s called oligodontia. These are birth defects that are caused by abnormal changes in the genes. Both of these problems are common and can be developed in any child at a growing age. The most important thing to do for both of these conditions is to diagnose and start treatment early. Not only for cosmetic purposes, but they can lead to severe problems in the future. 

Treating Hypodontia and Oligodontia

When a person is missing teeth, several things can happen:

  • Their teeth can shift, causing misaligned bites and other tooth damage
  • Their body can reabsorb the jawbone
  • They may have trouble eating or speaking

These things can have a major effect on a person from a dental and emotional standpoint. That’s why it’s important to catch it early so your dentist can begin a treatment plan for oligodontia and hypodontia. While we can’t force the missing teeth to grow, they can be replaced. Dental implants, dentures, crowns, and bridges can all be used to fill in any missing teeth. If left untreated for too long, the current teeth might shift from their original position, causing misalignment. As a result, the doctor needs to move them back with braces or other means before installing replacement teeth in your mouth.

Missing Wisdom Teeth

Adults start developing wisdom teeth at different ages. You can expect the development of your third molars in your early adult years or late teens, around age 17 to 21. Some people also get their wisdom teeth earlier, while others develop them later in life. But a small percentage of the population never develop some (or all) of their wisdom teeth. This isn’t a bad thing at all! That’s fewer teeth for the oral surgeon to remove. Also, since you will be living with them for several years, you will not notice this change. Missing wisdom teeth are also unnoticeable and don’t impact your oral health. 

Like hypodontia, missing wisdom teeth are the result of a genetic anomaly. Research shows that thousands of years ago, a mutation suppressed the formation of wisdom teeth. Archaeologists have found fossils in China that can be traced back to 300,000 to 400,000 years ago that are missing third molars. Experts predict that this mutation has impacted our ability to develop wisdom teeth. 

Bottom Line

Whether you have missing wisdom teeth or others, it’s important that you get yourself checked. This will help you get an idea of whether they are impacting your oral health. Since it’s nothing that could have been prevented, as it happened on the genetic level, you can treat hypodontia and oligodontia. The important thing is to have the teeth replaced before any other issues develop. Call Dr. Chauvin’s office if you have more questions!

How to Get Rid of White Spots on Your Teeth - dr chauvin lafayette la

How to get rid of white spots on your teeth

White spots on your teeth can be worrisome if you do not know how they got there or how to treat them. On top of that, white spots on your teeth can be unsightly, which can take a toll on your confidence. These spots are typically a cosmetic issue but can turn into a health concern. If it goes untreated, the problem can lead to tooth deterioration.

Causes of White Spots on Teeth

If the spots have been present since you were a child, you may have experienced a disruption in enamel formation as your teeth grew. This is better known as enamel hypoplasia. White spots can also appear in childhood when kids ingest too much fluoride toothpaste, called fluorosis. Both of these causes of white spots on teeth are common in childhood and lead to lasting spots on teeth.

White spots that have formed more recently on adult teeth are often caused by plaque build-up. This can cause hard, scaly spots near the gum line and make the teeth look discolored. The most concerning reason for white spots on teeth can be the beginning stages of tooth decay or cavities, as these problems sometimes look like white spots in the early stages. As bacteria produce acid, it begins dissolving the mineralized surface of a tooth, appearing bright white. Lastly, braces can leave such spots but can be avoided with the proper care.

Treatment of White Spots on Your Teeth

There are various methods by which a dentist can get rid of calcium deposits from your teeth. Your dentist might whiten the teeth to remove calcium deposits by concealing the discoloration. If the whitening process does not work, there are a few more options. There is the air abrasion procedure, in which your dentist will use a device that blows crystal particles towards the calcium deposit. They can fix any remaining spots with filling material. This treatment of white spots is called microabrasion; this is a process where the dentist rubs a mixture of pumice and acid on the teeth to get rid of white teeth spots. However, if the white spots are very large, microabrasion might not be a viable option. In that case, a porcelain crown or a cap is necessary to cover up the spot or spots.

Prevention of White Spots on Your Teeth

If you don’t currently have white spots, you should opt for prevention techniques for white spots. You can start by practicing good oral hygiene. You must brush and floss your teeth at least twice a day and visit your dentist after every six months for a regular dental check-up

Do your best to avoid acidic and sugary drinks and foods that can damage your tooth enamel. If you wear braces, you must take additional steps to take excellent care of your teeth so that when the braces are removed to expose your straightened teeth, you don’t have to worry about unpleasant spots.

Bottom Line

At Tim Chauvin, DDS & Associates, we know it can sometimes it can be difficult to determine what white spots mean. In these cases, it’s better to visit experienced and qualified doctors who will guide you. 

Too often, it is an early sign of tooth decay that can be handled, but you must visit a dentist. We will be able to assess the damage and recommend treatments that are suitable for your situation. Contact Dr. Chauvin today to make an appointment.

Learn the Causes of a Coated Tongue - dr chauvin lafayette la

Learn the causes of a coated tongue

Have you ever noticed discoloration on your tongue? This can occur due to something you ate or drank, like blue icing on a cake or bright red fruit punch. But sometimes, the tongue can take on a whitish cast, and appear paler than normal or visibly white, known as the coated tongue. In extreme cases, a person speaking to you may be able to see the discoloration on your tongue. 

It can make you uncomfortable and may prevent you from socializing. This problem can occur due to minor issues or severe health conditions. Therefore, it’s vital to get yourself checked after noticing a coated tongue. 

Why is my Tongue White?

When your tongue turns white, it’s because the papillae, the tiny projections that coat your tongue, have become swollen or overgrown. When this happens, your tongue is prone to catching and holding onto dead cells, bacteria, or debris within your mouth. All of these things build up on the surface of the tongue, giving it a white appearance.

What is the Root Cause of a Coated Tongue?

Generally, a coated tongue is not a cause for alarm. It can be something as simple as having dry mouth, or if you have a cold and just aren’t talking that much! There are a number of different things that are responsible for a white tongue. The most common causes of coated tongue include:

  • Dry mouth
  • Dehydration
  • Congenital heart disease
  • Smoking
  • Poor oral hygiene
  • Alcohol use
  • Breathing through the mouth
  • Eating primarily soft/mashed foods
  • Irritation from sharp edges of the teeth or dental work
  • Fever

Some serious conditions that can cause the coated tongue include:

  • Certain medications
  • Leukoplakia
  • Oral thrush
  • Oral lichen planus
  • Geographic tongue
  • Mouth or tongue cancer
  • Syphilis

Treatment of Coated Tongue

White tongue or coated tongues, in most cases, is harmless and resolves easily. Simply use a tongue scraper, or brush your tongue when you brush your teeth and drink plenty of water. The combination of agitating the surface of the tongue, along with proper hydration, will break up the coating of debris and bacteria and rinse it away. This will allow the swollen papillae to return to their original condition, as they’re no longer surrounded by bacteria.

If following these steps does not resolve your coated tongue over the course of several weeks, if it hurts, or if you simply want to rule out the risk of serious health problems, talk to your doctor. If you suspect that poor oral hygiene is the reason for your coated tongue, your doctor will give tips on maintaining proper oral health. 

Prevention of White Tongue

You can prevent white tongue by practicing excellent oral hygiene. Make sure to get a checkup every six months from a reputable and experienced dentist in your locality. Try to brush your teeth at least twice a day and floss once a day. Adding more natural foods to your diet and cutting out processed carbohydrates is a good way to improve your oral health. 

If you develop coated tongue problem, then stop consuming tobacco and alcohol, as they are major contributors to poor oral health. Also, people who are struggling with this problem must visit the doctor regularly to rule out underlying diseases.  

Bottom Line

Although coated tongue is a common issue and can affect children and adults, it’s important to determine the cause of the problem. This will help you prevent serious health conditions and even give you clues about what chronic problems you face. 

If you are struggling with white tongue and want to improve oral health, visit Tim Chauvin, DDS & Associates. Not only do we offer treatment options, but our doctor, Dr. Chauvin, also helps you determine the reason for this problem. So, don’t wait, and book an appointment to get your oral health back on track!

Can a Sinus Infection be Caused by a Tooth?

Can a sinus infection be caused by a tooth?

We all know that sinus infections can be extremely uncomfortable and painful. They bring a host of unpleasant symptoms and are one of the most common infections a person can develop.

In some cases, they are easy to manage by simple home remedies, but in others, they grow serious and require antibiotic intervention. In any case, a sinus infection can be a serious problem and can flare up due to allergies, weather changes, and toothaches. 

Yes, a toothache can lead to sinus infections. Here’s how. 

What is a sinus infection?

Sinusitis or sinus infection is the inflammation of the sinuses that causes them to become blocked and fill up with fluid. More precisely, there are several different cavities in our skulls. Sinuses are a series of compartments located above and below our eyes and behind the nose. When we breathe in, warm and moist air enters the nasal passage, mucosal glands lining within catch any wayward germs, and for the most part, they keep themselves clean. Occasionally, conditions can change enough to allow the growth of bacteria. This is when we get a sinus infection

Symptoms of a sinus infection 

Here are the symptoms of sinus infections.

  • Scratchy throat
  • Runny nose
  • Post-nasal drip
  • Cough
  • Congestion
  • Headache
  • Pain in the forehead, around the eyes, in teeth and jaws

So how can a tooth cause a sinus infection?

Our lower sinus, called the Maxillary sinus, sits very close to the upper jaw. So close, in fact, that if there is an abscess in the teeth or gums, it can actually expand into the sinus. An abscess is a pocket of infection caused by a trapped food particle or a dying tooth nerve. If an abscess reaches your sinus cavity, the infection can spread into the sinuses, causing a sinus infection.

What do I do if I have an abscess causing a sinus infection?

Consult your dentist immediately when you notice any symptoms of the problem. They will need to take the necessary steps to treat the abscess. Often, they may prescribe antibiotics to reduce swelling and curb the sinus infections in the abscess. Depending on its location and type, the abscess may need to be drained or removed. If the abscess starts within a tooth, a root canal will be required. If left too long, the entire tooth may need to be removed.

Once you take care of the abscess, you may visit your primary care physician to resolve the sinus infection. Once the doctor removes the source of infection, it alleviates the symptoms of a sinus infection. Also, most experts on oral hygiene experts go over all the aspects of the problems that have occurred due to abscesses. This indirectly resolves your main concern and helps you live a healthy and peaceful life. 

Bottom Line

Tooth problems are one of the common causes of sinus infection. Fortunately, you can resolve the problem by consulting an experienced and qualified dentist. 

Tim Chauvin, DDS & Associates has a team of qualified experts who have helped many patients improve their oral hygiene. Contact us to determine if tooth problems are impacting your sinus health. 

Note that sinus infections can impact your life significantly. You may have trouble sleeping and completing everyday chores without feeling irritated around your nose, or you might suffer from headaches. So, if you notice any symptoms of infection, visit our clinic. Even if your infection is not related to your tooth, our doctors can guide you.

how can i heal my gums - dr chauvin lafayette la

How Can I Heal My Gums?

Research reveals that periodontal or gum diseases affect 20 to 50% of the global population. Unfortunately, more than 36% of the worldwide population suffers from dental fear or anxiety. 

If you’re one of those 36% people, you’ll be glad to hear you can treat painful or receding gums at home. Let’s discuss simple yet effective ways of healing your gums: 

Top 6 Ways You Can Heal Your Gums at Home 

Here we discuss several ways you can heal your gums quickly and effectively:

  • Trying Warm and Cold Compresses 

An excellent way of reliving painful or swollen gums is by applying hot or cold compresses: 

    • Hot Compress- Start by heating some water and grabbing a clean cloth. Soak the fabric in the warm water and place it on the affected area
    • Cold Compress- Wrap an ice pack in a clean cloth and apply it to the side of gum pain
  • Rinsing with Saltwater

Gargling with salt water is an excellent way of combating potentially harmful bacteria and germs accumulating on your gums. 

Make saltwater rinse to reduce gum swelling or pain:

    • Mix a quarter teaspoon of salt into warm water
    • Take a sip and swish it in your mouth 
    • Gargle before spitting the saltwater out
  • Applying Hydrogen Peroxide 

Hydrogen peroxide helps fight germs and other oral problems, like gum inflammation and swelling. Here’s how you can use hydrogen peroxide to combat gum diseases:

    • Mix 1:1 part water and hydrogen peroxide
    • Swish the created solution in your mouth for at least 20 seconds
    • Spit the peroxide-water mixture on the sink
    • Rinse your mouth with warm water

Alternatively, you may make hydrogen peroxide and baking soda paste. 

  • Swishing Oil 

Oil pulling is another remarkable way of preventing and reducing gingivitis and plaque. Grab high-quality coconut or sesame oil and then follow these steps:

    • Put a spoonful of oil in your mouth 
    • Swish it for about 20 minutes 
    • Spit the oil out 
    • Rinse your mouth with water
    • Brush your teeth 

Swishing coconut or sesame oil helps pull the plaque sticking to your gums.

    • Using Tea Bags

Most tea variants include a specific plant compound called tannins. Tannins help combat gum pain and swelling by eliminating bacteria and germs. 

Green, black, and hibiscus teas contain a substantial amount of tannins. Other variants of teas include ginger or chamomile, which helps combat inflammation.

Here’s how using tea bags can help reduce gum pain:

    • Add a teabag in boiled water
    • Remove it after several minutes and allow it to cool
    • While the tea bag is warm, apply it to the affected area
    • Leave it on your face for about five minutes
  • Creating an Aloe Vera Mouthwash 

Aloe vera effectively reduces plaque, decreases gingivitis, and alleviates gum pain. A plus of making aloe vera juice is that you don’t have to dilute it. 

But before using an aloe vera mouthwash, ensure it’s 100% pure:

    • Swish aloe vera mouthwash in your mouth for about 30 seconds 
    • Spit out the solution
    • Repeat the process two to three times every day 

Ensure that you purchase aloe vera from a reputable source.

The Bottom Line: When Should You Seek a Dentist?

Gum diseases may indicate oral or even heart diseases. If the solutions discussed above don’t offer relief and bleeding or swollen gums persist, consider visiting your local dentist.

Speak to Dr. Chauvin from Lafayette Dentist Chauvin to ensure healthy gums and sparkling teeth. Dr. Chauvin will examine your teeth and gums, review your oral health history, and discuss your dental hygiene goals to offer the best advice. 

At Tim Chauvin, DDS & Associates, we offer high-quality services to patients across Lafayette and surrounding areas. Give us a call at (337) 234-2186 or book an appointment to start your journey towards healthier and beautiful smiles.

Top 5 Worst Foods for Dental Health - chauvin dental lafayette la

What You Eat Matters: What Are the Worst Foods for Dental Health?

Poor oral health impacts your quality of life, affecting your mental, physical, emotional, and social well-being. 

Research reveals that 53% of people with oral health problems experience self-esteem. Missing teeth, rotting teeth, oral infections, oral pain, and swelling can influence how you: 

  • Eat 
  • Socialize 
  • Talk 

Certain foods can wreak havoc on your mouth and affect your well-being. Give yourself a confidence boost and improve your oral health by limiting the following foods:

  • Alcohol and Wine

It’s no surprise that drinking alcohol is unhealthy. But what many people don’t know is that drinking causes your mouth to become dry. 

A dry mouth means less saliva, which equals unhealthy teeth. Why? It is because saliva helps wash away food particles. It’s also essential for repairing potential signs of tooth decay, gum diseases, sticking food, and other oral infections. 

At the same time, white and red wine is rich in erosive acid and tannins. It means that drinking wine can soften your enamels, dry your mouth, and stain your teeth.

To ensure a healthy mouth, avoid getting dehydrated. Try to limit alcohol intake and drink plenty of water. You may even try fluoride rinses.

  • Dried Fruits

Most people assume that dried fruits are a healthy snack. Unfortunately, many dried fruits, including figs, raisins, apricots, and figs, are sticky. 

It means that dried fruits get stuck and cling to your teeth and crevices. If you enjoy eating dried fruits, follow these steps:

  • Rinse your mouth with water or fluoride solutions 
  • Brush your teeth properly
  • Floss 

Moreover, try choosing fresh fruits since they contain less sugar content.

  • Pasta Sauce

While tomatoes are healthy, tomato sauce is acidic. When you pour an extensive amount of tomato sauce over your pasta, you damage your enamel. 

It is because the acidic tomato sauce starts breaking down your enamel while the pasta’s carbs feed harmful bacteria. 

Keep your teeth’ enamel healthy by replacing tomato sauce with cheese. 

  • Popcorn 

Popcorn is an excellent movie snack, but they’re the worst dental offenders. 

It’s unlikely you’ll finish eating popcorn without getting it stuck in your teeth. The thin shell tends to make a home between your teeth and gums. Plus, chewing on un-popped kernels may crack your tooth or cause tooth decay. 

If you’re a fan of popcorn, remember to floss after eating.

  • Apple Cider Vinegar

Apple cider vinegar is famous for two things: its detoxifying properties and high acidity. It means that drinking apple cider vinegar can erode your tooth enamel. 

If you enjoy apple cider vinegar, add water to it. Ensure that you rinse your mouth and teeth later.

What Foods Should You Eat?

 Here’s a list of delicious food items you can enjoy to improve your oral health:

  • Fluoride-rich foods
  • Fruits and vegetables rich in fiber 
  • Green and black tea
  • Cheese, milk, yogurt, and other dairy products 
  • Sugarless chewing gum 

Ensure a Healthy and Beautiful Smile 

Reduce the risks of tooth decay and diseases by following the ADA-approved tips listed below:

  • Limiting Between-Meal Snacks- If your tummy starts grumbling before dinner, choose something nutritious like a carrot or apple rather than your favorite chips 
  • Eating Sugary Foods with Meals- Since our mouth makes more saliva while eating, it’s an excellent idea to consume sugary foods with meals to reduce the effects of acid production 
  • Drinking Healthy Amounts of Water- Fluoridated water helps reduce the risks of tooth decay, so choose bottled water that contains fluoride content 
  • Following Oral Hygiene- Brush your teeth twice a day and floss at least once


Set up an appointment with Dr. Chauvin today


Speak to Dr. Chauvin from Lafayette Dentist Chauvin to ensure your dental heath. Dr. Chauvin will examine your teeth and gums, review your oral health history, and discuss your dental hygiene goals to offer the best advice. 

At Tim Chauvin, DDS & Associates, we offer high-quality services to patients across Lafayette and surrounding areas. Give us a call at (337) 234-2186 or book an appointment to start your journey towards healthier and beautiful smiles.