What’s the difference in cold sores and canker sores

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difference in cold sores and canker soresAt doctor Chauvin’s office, we know many people have experienced some form of mouth sores or irritation. Some mouth sores are harmless and go away on their own after a few days, while others are more serious and should not be ignored. Mouth sores occur for many different reasons, but bacterial infections, viruses, or funguses often trigger them. The best way to tell the difference between cold sores and a canker sores is that canker sores occur inside the mouth while cold sores occur on the outside the mouth.

What is a canker sore?

A canker sore is an open sore inside the mouth or along the tongue. It can also be referred to as an aphthous ulcer. They can cause some discomfort and are normally white or yellow in color along with a red area in the middle. A canker sore is not contagious and therefore cannot be spread with any mouth-to-mouth interaction such as kissing or sharing food and drink.

What is a cold sore?

A cold sore is normally associated with the herpes simplex virus and appears along the lips and side of the mouth. These sores are small but painful and red in color. They can also be called fever blisters. A cold sore can tend to leak fluid and scab at times. Unlike canker sores, a cold sore is highly contagious and can be spread from kissing, sharing food or by touching the sore.

Causes for canker sores

Although there is really no one cause for getting a canker sore, there are some things that doctors  and dentist relate canker sores to include the following:

  • Stress
  • Poor Diet
  • Vitamin Deficiency
  • Food Allergies
  • Menstrual Period
  • Hormones

Causes for cold sores

Canker sores can be brought on easily with stress or spicy food, but a cold sore is very different. Cold sores are normally only brought on by the herpes simplex virus from a person who is already infected with the virus. If a person shares their saliva with another person while kissing or sipping on the same glass, this can easily get someone else infected with the virus and therefore bring out a cold sore.

How to detect a cold sore and a canker sore

Knowing which type of sore you have is imperative so that you know what type of treatment you need. Luckily, there are many ways to determine which type of sore you have just by simply looking at your symptoms.

Cold sores offer specific symptoms which include:

  • Pain around the mouth or effected area
  • Fever
  • Sore throat
  • Swollen glands
  • Clear leaky fluid from sore
  • Scab over the blister

Canker sores have their own set of symptoms and can sometimes be confused with cold sores because they can be very similar. Some symptoms of canker sores can be:

  • A small painful sore or an open ulcer
  • White or yellow in color
  • Fever
  • Swollen glands

The biggest difference between a canker sore and a cold sore is where they are on the body and what they look like. While a cold sore is usually red and sometimes leaks a clear fluid, a canker sore is usually yellow or white. Both can cause a fever, but normally a canker sore only causes fevers, fatigue or swollen glands in very severe cases.

Treatment for cold and canker sores:

The pain from a canker sore usually lessens within a few days and the sores heal without treatment. If the sores are large, painful and persistent, your dentist may prescribe an antimicrobial mouth rinse or ointment to relieve the irritation. It is also suggested that you avoid foods that irritate your mouth such as citrus fruits, acidic vegetables and spicy flavors.  Be sure to brush with a soft-bristled toothbrush and floss daily, which will keep your mouth free from irritating food particles.

Cold sores also typically heal on their own.  However, if they are painful or you are embarrassed by their appearance, over the counter topical ointments and creams can be used. The virus that causes the cold sore, unfortunately, can not be cured.

Thankfully, though they are both annoying and painful mouth sores, neither are life threatening and can happen to anyone.  If you think you have one of these mouth sores and need advice on treatment, call our office today to schedule a quick appointment so your dentist can help treat your mouth sore.

The dangers of ignoring an abscessed tooth

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No one wants to think about a tooth abscess let alone have one.  They are wildly uncomfortable and often lead to dental procedures that don’t exactly spark a cause for celebration. If an abscessed tooth is left untreated it can cause problems that extend well passed the problem tooth.

What is an abscessed tooth?

An abscessed tooth is a painful infection that is usually located at the root of the tooth or between the tooth and gums. Generally, abscessed teeth are caused by serious dental decay, but they can also be caused by trauma, gingivitis or gum disease. When your tooth abscesses, bacteria infect the center of the tooth, causing rapid decay and intense pain. Abscesses in teeth can spread to surrounding bone and cause life-threatening complications. 

When the decay manages to crack your tooth’s enamel, it lets in bacteria into the pulp of your tooth. When the pulp gets infected, your immune system tries to fight it with white blood cells. This results in pus and tissue accumulate in a small area. If left untreated, the infection will end up spreading until it reaches your gums, increasing the pain even more. The only way to address the pain is to visit a reliable Lafayette Louisiana dentist like Dr. Chauvin and undergo treatment. In some cases, dentists will be able to save the tooth with a root canal treatment, but may need to be pulled depending on the condition of the tooth.

Symptoms of an abscessed tooth

A severe and continuous toothache with a throbbing pain is a very good indicator that you may have an abscessed tooth.

Other symptoms may include:

  • Fever
  • Pain when chewing
  • Sensitivity of the teeth to hot or cold
  • Bitter taste in the mouth
  • Foul smell to the breath
  • Swollen neck glands
  • General discomfort, uneasiness, or ill feeling
  • Redness and swelling of the gums
  • Swollen area of the upper or lower jaw
  • An open, draining sore on the side of the gum

 

Treating an abscessed tooth

A abscessed tooth won’t just go away without treatment. Even if the abscess disperses, bursts or drains and the pain stops, you still need professional dental treatment. 

Common treatments by Dr. Chauvin for tooth abscesses consist of the following:

  • Draining the abscess, eradicating and stopping the spread of infection, preserving the tooth (whenever possible) and preventing complications.
  • Antibiotics to kill the germs responsible for tooth abscesses, helping the body to repair the tooth and bone. Dr. Chauvin usually prescribes tooth abscess antibiotics after X-rays have been reviewed to confirm that you have an infection. Tooth abscess antibiotics normally are effective in controlling the abscess; most of the symptoms will be alleviated within two days, and the tooth abscess typically will heal after five days of antibiotic treatment.
  • If an abscess erupts by itself, warm salt-water rinses will soothe, help clean the mouth and encourage drainage until you are able to see your dentist. Your dentist also may recommend them during the treatment recovery time to alleviate discomfort and promote healing.
  • Painkillers such as ibuprofen help alleviate discomfort while the area is healing.
  • Root canals
  • Extraction of infected tooth

The best way to avoid getting an abscess is by practicing great dental hygiene, and having regular dental cleanings and check-ups.  But even though you may have the most awesome, dental hygiene, things happen and there just may be no way to avoid it. 

Just remember, if you are having a toothache, please don’t hesitate to call Dr. Chauvin’s office.  Even if the toothache has gone away, that doesn’t necessarily mean that you are out of the woods.  We would love to help you get rid of your pain.

How does dry mouth affect your smile?

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Dry mouth is medically known as Xerostomia.  Having Xerostomia can be perfectly normal every once in a while. Though the name doesn’t sound casual and common, it is. Xerostomia is defined as dry mouth resulting from reduced or absent saliva flow. Maybe it happens when you are nervous, upset, stressed or plain old thirsty. So what? Who cares? No big deal. Well, if you are dealing with a dry mouth on a consistent basis, you should take it seriously and find a solution to the problem.

Dry mouth and your oral health

Decreased saliva can make speaking, chewing, and swallowing more difficult. Saliva reduces the amount of cavity-causing bacteria in your mouth and helps prevent tooth decay. It also keeps oral tissue healthy. Without saliva, your teeth will decay faster, and you will be more likely to lose teeth. If you have a persistent dry mouth, you may also be at greater risk for fungal or viral infections in your mouth. These ulcerations may also develop from trauma caused by friction of oral tissues against denture clasps, appliances or edges of worn or defective dental restorations.

Signs and symptoms of dry mouth

  • Increased need to sip or drink fluids or excessive thirst
  • Difficulty speaking
  • Difficulty swallowing
  • Burning or sore sensation in the mouth
  • Diminished or altered sense of taste
  • Increased susceptibility to oral infections
  • Sleep interruptions due to thirst
  • Tooth decay
  • Gingivitis
  • Stale or bad breath

Causes of dry mouth

If you take a prescription medication every day, you might be suffering from dry mouth a side effect. Medication is the number one cause of dry mouth. For example, sinus medications inhibit salivary gland production, thus causing dry mouth. So while you’re downing Benadryl or Claritin like your life depends on it to put an end to that stuffy or runny nose, you might be stopping saliva from cultivating and lubricating your mouth. Ugh. Seems like you just can’t win… But you can!

Treatment for dry mouth

In less severe cases, there are a number of things you can do on your own to treat your dry mouth. As mentioned earlier, sipping water or chewing on sugar-free gum can help stimulate the production of saliva. You may also find over-the-counter saliva substitutes at your local pharmacy. Other at home treatments include:

  • Sip room-temperature water throughout the day and night and carry a water bottle with you at all times.
  • Avoid drinking lots of water at an extreme temperature (very hot or very cold).
  • Only drink sugarless drinks and avoid carbonated beverages.
  • Include a beverage like water during meals. Drink water before, during and after the meal.
  • Chew sugarless gum or suck on sugarless candy to stimulate salivary flow.
  • Avoid smoking and drinking alcohol. Both alcoholic beverages and smoking dry out the mouth and make you more susceptible to gum diseases and oral cancer.
  • Select an alcohol-free mouth rinse if you’re in the habit of using a mouthwash. Read the label and make sure alcohol is not listed as an ingredient.
  • Try using a nighttime humidifier to moisten room air.

Dr. Chauvin will examine your smile and review your medical history, including any medications that you’re currently taking. He’ll discuss the cause of dry mouth, which is impaired function of the salivary glands. This impairment can result from a variety of factors. 

For more information about treating dry mouth and other dental care issues, be sure to contact Dr. Chavin in Lafayette today. We look forward to your visit and helping you achieve excellent dental health.

What’s in toothpaste and how should I pick?

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whats in toothpaste and how do I pick

whats in toothpaste and how do I pick

Toothpaste no longer comes in simple choices of fluoride and fresh breath. Paste is not even the only option! You also have a choice of an array of colors and flavors. With so many varieties available, it may be difficult to know which features or combinations of ingredients are best for your mouth. Dr. Chauvin and our amazing Lafayette Louisiana team are here to help!

When it comes to dental care products, toothpaste is one of the most important components of proper dental hygiene for kids and adults. It cleans and polishes your teeth and removes bacteria and plaque that cause gum disease, dental decay, and bad breath. Toothpastes contain various ingredients that work in different ways. Detergents produce foaming action to better remove plaque and food particles. Abrasives help remove stains, and fluoride strengthens and protects teeth. The toothpaste you choose should reflect your personal dental care needs.

Types of toothpaste

  • Fluoride Toothpaste –  The most common ingredient in toothpaste is fluoride.  It aids in cleaning the teeth and strengthening the enamel.
  • Desensitizing Toothpaste – Contains active ingredients such as potassium nitrate or arginine that assist in blocking the nerve pathways from the tooth.
  • Whitening Toothpaste –  Usually does not contain bleaches but contain relatively coarse abrasives which function by abrading the stains on the tooth surface, giving a whitening effect. You may want to keep in mind that whitening toothpaste does not do the job of a professional bleaching – it simply helps to remove minor stains and touch up a faded smile and are often too harsh for the average tooth.
  • Tartar Controlled Toothpaste – These help to prevent any further build up of tarter but cannot reach the tartar that collects below your gum line. However some companies are looking to produce toothpaste which fights gum disease.
  • Smokers Toothpaste –  These are specially designed to remove nicotine and tar stains on teeth caused by smoking.
  • Children’s Toothpaste –  These are fairly similar to the adult versions the only difference being that they will contain a smaller amount of fluoride and have more child friendly flavors.

One very important thing to know about your toothpaste is it’s abrasivity.  Toothpaste makers regularly measure their product’s abrasivity. It’s necessary for FDA approval, and usually is not included in marketing. Abrasivity measurements are given by what’s known as an RDA value which stands for radioactive dentin abrasion or relative dentin abrasivity.

There is an ever changing chart to keep up with the values. Anything below 70-80 RDA is considered low abrasive.

 

RDA Dentifrice brand and variety Source
07 straight baking soda Church & Dwight
08 Arm & Hammer Tooth Powder Church & Dwight
30 Elmex Sensitive Plus Elmex
35 Arm & Hammer Dental Care Church & Dwight
42 Arm & Hammer Advance White Baking Soda Peroxide Church & Dwight
44 Squigle Enamel Saver Squigle
48 Arm & Hammer Dental Care Sensitive Church & Dwight
49 Arm & Hammer Peroxicare Tartar Control Church & Dwight
49 Tom’s of Maine Sensitive (given as 40’s) Tom’s
52 Arm & Hammer Peroxicare Regular Church & Dwight
53 Rembrandt Original (RDA) Rembrandt
54 Arm & Hammer Dental Care PM Bold Mint Church & Dwight
57 Tom’s of Maine Children’s, Wintermint (given as mid-50’s) Tom’s
62 Supersmile Supersmile
63 Rembrandt Mint (‘Heffernan RDA’) Rembrandt
68 Colgate Regular Colgate-Palmolive
70 Colgate Total Colgate-Palmolive
70 Arm & Hammer Advance White Sensitive Church & Dwight
70 Colgate 2-in-1 Fresh Mint (given as 50-70) Colgate-Palmolive
79 Sensodyne Colgate-Palmolive
80 AIM Unilever
80 Close-Up Unilever
83 Colgate Sensitive Maximum Strength Colgate-Palmolive
91 Aquafresh Sensitive Colgate-Palmolive
93 Tom’s of Maine Regular (given as high 80’s low 90’s) Squigle (Tom’s)
94 Rembrandt Plus Rembrandt
94 Plus White Indiana study
95 Crest Regular (possibly 99) P&G (P&G)
101 Natural White Indiana study
103 Mentadent Squigle
103 Arm & Hammer Sensation Church & Dwight
104 Sensodyne Extra Whitening Colgate-Palmolive
106 Colgate Platinum Indiana study
106 Arm & Hammer Advance White Paste Church & Dwight
107 Crest Sensitivity Protection Colgate-Palmolive
110 Colgate Herbal Colgate-Palmolive
110 Amway Glister (given as upper bound) Patent US06174515
113 Aquafresh Whitening Indiana study
117 Arm & Hammer Advance White Gel Church & Dwight
117 Arm & Hammer Sensation Tartar Control Church & Dwight
120 Close-Up with Baking Soda (canadian) Unilever
124 Colgate Whitening Indiana study
130 Crest Extra Whitening Indiana study
133 Ultra brite (or 120-140) Indiana study (or Colgate-Palmolive)
144 Crest MultiCare Whitening P&G
145 Ultra brite Advanced Whitening Formula P&G
145 Colgate Baking Sode & Peroxide Whitening (given as 135-145) Colgate-Palmolive
150 Pepsodent (given as upper bound) Unilever
165 Colgate Tartar Control (given as 155-165) Colgate-Palmolive
168 Arm & Hammer Dental Care PM Fresh Mint Church & Dwight
200 Colgate 2-in-1 Tartar Control/Whitening or Icy Blast/Whitening (given as 190-200) Colgate-Palmolive
200 recommended limit FDA
250 recommended limit ADA

 

The ADA Seal

The most important thing you should look for when buying toothpaste is the seal of the ADA (American Dental Association). According to Dr. Ada Cooper, an ADA spokesperson, “This shows the product has been tested, its claims are legitimate and its ingredients are effective.”

The ADA seal indicates that the toothpaste contains fluoride, an ingredient that removes plaque. One of the biggest threats to your dental health, plaque is a sticky film of bacteria that forms on the teeth and gums and can cause tooth decay and gum disease.

You may also want to consider the flavor of your toothpaste. You are more likely to use toothpaste in a flavor you enjoy. If you’re curious about testing a new flavor, but aren’t sure whether you will like it, try a travel-sized tube instead of a full size. Or, ask your favorite Lafayette La dentist, Dr. Chauvin for a sample during your next dental visit!

 

Visiting your dentist

Once you find the toothpaste that is right for you it is important to keep up with good dental hygiene. Brush and floss your teeth twice a day and make sure you schedule your routine teeth cleaning every six months with Dr. Chauvin.

Types of Dental Fillings and the Right One for You

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dental fillings

Are you curious about what types of dental filling options you have, and what types there are? Lots of people can get confused by what sort of dental filling options they have. Thankfully, Dr. Chauvin, your favorite Lafayette Louisiana dentist is extremely experienced and can help you along this process by offering a great deal of options for your procedure.

 

Your dental options vary depending on your health, where and how the filling is placed, the amount of pressure the tooth will have to take while chewing and the type of materials that should be used for your individual needs. Most fillings are used to fill the hole that is left behind when a dentist takes out a cavity. Fillings can also be used to repair cracked or broken teeth, or give new shape to a tooth.

Types of Dental Fillings:

  1. Amalgam Fillings –  These metal fillings are typically made up of mercury and copper. Amalgam fillings are strong and long-lasting, but are aesthetically unpleasing. Advantages include: Strength, inexpensive, and can be completed in one visit.  Disadvantages include: Do not blend in, healthy parts of tooth may be removed to make room for filling, can tarnish over time, can crack in temperature changes.
  2. Composite Fillings – These tooth-colored fillings are made of a hard plastic material, making them very safe and strong. The main advantage is that they are made to match your teeth. However, the 5 year lifespan is very short compared to other filling options, so they may not be the first option for people on a budget in the long-term. 
  3. Porcelain Fillings – Also called inlays or onlays, porcelain fillings are custom created in a dental lab and then bonded to the tooth by the dentist. They can be matched to the color of the tooth, resist staining, and are about the same cost as gold fillings. A porcelain restoration generally covers most of the tooth, making the filling nearly undetectable.
  4. Glass ionomers –  These glass and acrylic fillings usually last less than five years, but they are often a good choice for children whose teeth are still changing. Also, they can release fluoride, which can help prevent tooth decay.

An Alternative to Dental Fillings: Dental Crowns and Dental Implants

For some patients of Dr. Chauvin, dental crowns may be necessary in the presence of severe tooth decay. Dental crowns are used to protect teeth that are weak from decay and in danger of breaking or cracking. Teeth that are already cracked can also be held together with a dental crown. When there isn’t enough tooth left after a filling has been placed (when the filling is too large), a dental crown can be used to protect and cover the tooth. A dental crown is a cap placed over a tooth to restore strength, shape, and size. Dental crowns may also be used to improve the appearance of the teeth, and once placed, fully encase the entire visible portion of the tooth above and below the gumline. 

If your tooth has suffered so much damage that it cannot be saved, the tooth will need to be extracted and replaced.  Dental implants often offer the most stable, durable, and natural looking tooth replacement option.

Learn More about Dental Fillings

Want to know more? Please contact your Lafayette La dentist Dr. Chauvin. He readily shares his knowledge and expertise with our patients. We would be happy to answer any questions or schedule an appointment for you.

It’s important that you take good care of your teeth by brushing twice a day and flossing regularly. And of course, visiting Dr. Chauvin twice a year for your regular check-up. Doing so will ensure that issues with tooth decay are caught and dealt with early and that your teeth remain as healthy as possible.

ancient dental tools

The History of Dentistry

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Dentistry is not a new profession. In fact, it’s probably much older than you think it is. It wasn’t a Renaissance idea, or even a Roman idea. Dentistry can trace its roots all the way back to 5000 BC! There is a Sumerian text that says that dental decay is caused by “tooth worms”. Gross! Fortunately they were wrong.

Flash forward about 2400 years, to 2600 BC, to the death of the first dentist. An Egyptian scribe named Hesy-Re had the following inscribed on his tomb: “the greatest of those who deal with teeth, and of physicians.” This is the first recorded instance of a person identifying as a dentist. Also in Egypt, between 1700 and 1550 BC, a text was found that refers to toothache remedies and tooth disease. This document was called the Ebers Papyrus.

A thousand years later, two of the most famous philosophers ever documented, Hippocrates and Aristotle, wrote about dentistry. They got into great detail! Discussing how teeth erupt, how to remove teeth, how to treat gum disease and tooth decay, and how to stabilize damaged teeth and jaws with wire.

The next thousand years see three major dental developments:

  • 100 BC: A medical writer from Rome, named Celsus, wrote about oral hygiene, how to treat toothaches, jaw fractures, teething pain, and how to stabilize loose teeth.
  • 166-201 AD: Dental prosthetics, including fixed bridges and gold crowns, are developed and used by the Etruscans.
  • 700 AD: Silver paste, an amalgam used for fillings, is mentioned in a Chinese medical text.

ancient dental toolsThe Guild of Barbers is created in 1210 in France. These were not all the “shave and a haircut” barbers we know today. There were two groups that emerged. The traditional barber, or “lay barber”, who performed haircuts, but some of their duties also included teeth extraction and bleeding! The second group were called surgeons, and were trained to perform complex surgery. Could you imagine going to get a haircut and a tooth pulled all by the same person?

The Guild of Barbers ran into trouble in 1400. Royals in France decreed that lay barbers must cease all surgical procedures, except for extracting teeth, leeching, bleeding, and cupping.

Between 1500 and 1600, two books are published. They both contain information on oral hygiene, the drilling of teeth, how to perform fillings and tooth extractions, and how to treat tooth decay.

By the 1700s, dentistry had become a well known profession.  In 1723, Pierre Fauchard, a French surgeon referred to as the Father of Modern Dentistry, published his influential book, The Surgeon Dentist, a Treatise on Teeth, defining a comprehensive system for oral hygiene and treatment of teeth.  He also presented the idea of dental fillings and the use of dental prosthesis, and identified that acids from sugar led to tooth decay.

In 1840, the first dental college (Baltimore College of Dental Surgery) opened.  In the United States, Alabama led the way by enacting the first dental practice act in 1841 to regulate dentistry in the U.S. Nearly 20 years later, the American Dental Association (ADA) was formed. The first university-affiliated dental institution, the Harvard University Dental School, was founded in 1867.

By 1873, Colgate had mass produced the first toothpaste, and mass-produced toothbrushes followed a few years later.

What may come as a surprise is that the first African American to earn a dental degree dates all the way back to 1869, and the first female dental assistant, Malvina Cueria,  was employed in New Orleans in 1885. What might be most surprising of all is that most Americans did not adopt good brushing habits until after World War II, when soldiers stationed abroad brought the concept of good oral health back to the United States!

If you want to learn more about the history of dentistry, click here. If you have questions about your dental care, give us a call! We’ll be happy to answer your questions!

Q and A with Dr. Chauvin

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14944-org-RSKnowing the basics of oral hygiene can keep you healthy, and save you money in the long run. It’s very important to take good care of your teeth. Need a refresher course? Take our quiz!

How often should I brush my teeth?

The correct answer is at least twice a day, according to the American Dental Association. It is important not to brush too often, as you can damage your teeth and gums. And if you have eaten an acidic food or drink, wait 30 minutes before brushing, as the combination of the acid and the brushing can damage your enamel.

How long should I brush my teeth?

Most dentists agree that two minutes is the recommended length of time. The important thing to ensure is that all surfaces are clean. Make sure that you clean all tooth surfaces, including hard to reach areas. Use short, up and down motions, and hold your brush at a 45 degree angle. Broad side to side strokes can scrape your gumline.

How often should I floss?

It is very important to floss daily, as bacteria and plaque will accumulate in-between your teeth every time you eat. These surfaces are impossible to reach with a toothbrush, and if left unattended, can be a hotbed for cavities.

Should I use mouthwash?

While mouthwash can be helpful, it’s generally not required. As long as you’re brushing and flossing properly, you’re doing what you should be for healthy teeth. If your goal is to have fresher breath, remember that you should be brushing your tongue as well as your teeth. There is an area at the back of your tongue where most of the “bad breath bacteria” live, and brushing here is more effective at removing them than mouthwash. Some mouthwashes have fluoride added, and some are recommended by the ADA. The best thing to do in this case is ask your dentist what they prefer you use.

How do I know if I have a cavity?

Cavities are difficult to detect at first, as they haven’t really done much damage yet. If left untreated, you can experience:

  • Tooth pain
  • Sensitivity to cold, heat, or sweets
  • Discoloration of the tooth (darkened or black spots)
  • Visible damage to the tooth (a hole or crack)

The best way to prevent a cavity is to make sure you’re brushing and flossing properly.

What kind of foods can I eat to improve my oral hygiene?

There are some foods that will improve your mouth health. They may surprise you, as dark chocolate and strawberries make the list! You can read more about that here. ((NOTE: Double check this link – it may have been changed for SEO purposes.))

Avoid Halloween Cavities with Sugar Free Gum

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October is approaching, and with it comes a slew of Halloween candies! Trick-or-treating is a time-honored tradition and is enjoyed by children and adults alike. In Lafayette, the official trick-or-treat hours are from 6 to 8 pm on October 31st.

All of that candy can have negative side effects on your dental health. Lafayette, Louisiana Dentist Dr. Timothy Chauvin can tell you, candy consumed in large amounts can contribute to cavities. Luckily, research has found a candy that will not contribute to cavities. In fact, this candy can prevent cavities!

Dr. Chauvin states that Xylitol, a chemical used as a sugar substitute in sugar-free gums and candies, can inhibit the growth of bacteria in the mouth. The chemical is incredibly effective at preventing the bacteria that causes cavities, Streptococcus mutans.  Best consumed after a meal or drink, the candy will stimulate saliva production, dislodge food particles still in the mouth, neutralize any remaining acids, and remineralize teeth. While all of that is going on, the xylitol prevents bacteria from spreading further. Regular use of sugar-free candies containing xylitol can actually provide long-term protection against cavities as well.

The difference between sugar-free and regular gum is, while producing extra saliva and dislodging food particles, the sugar provides a food source for bacteria, and should be avoided.

It is important to note that not all of these gums and candies have xylitol in them, so make sure to check the ingredients. Sugar-free gums produced by Trident, Orbit and Ice Breakers contain xylitol.